3rd - 5th Grade Class Curriculum

The curriculum is aligned with the state and national standards for physical education/health.

Units Covered:

Fitness Units

Aerobic Games
Traditional games are adapted to give all students many opportunities to practice basic motor skills, movement concepts, principles, and strategies in a high-activity format.

Chasing and Fleeing
The games in this unit provide opportunity for students to develop chasing, fleeing, and spatial awareness skills while promoting health-related fitness in enjoyable ways

Fitness Challenges
This unit provides students with a variety of fun and challenging activities that promote all 5 components of health-related fitness:  aerobic capacity, muscular strength, muscular endurance, flexibility, and body composition.

Fitness Circuits
Provides students with a variety of challenging activities that promote the 5 components of health-related fitness.

Group Fitness
This unit allows students to experience a variety of fitness activities in a group setting.  Activities help motivate students to improve their own fitness.

Jump Rope
This unit gives students opportunity to enhance their aerobic capacity, muscular endurance, and body composition in a fun and social atmosphere.

This unit disguises the fitness aspect of walking , jogging, and running by mixing in various patterns, different motor skills, partners and groups, and many other variables to keep students motivated, moving, and having fun.

Skills Units
Flying Disc
Stunts and Tumbling